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"Guided Meditations for Stress Reduction" CD contains two meditations taught on Bodhipaksa's stress reduction courses....
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The average person has 12,000 thoughts per day—most of them a recurring handful of unwelcome...
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by Bodhipaksa Not so long ago, many people thought that meditation involved dropping out of...
$29.95
by Edna Reinhardt This CD recording consists of seven tracks. The first is a brief...
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The Divine Abidings are four meditation practices that help us awaken the heart's wisdom. Through...
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by Arnaud Maitland In the beginning meditation helps to become quiet, still, calm and relaxed....
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by Vidyamala Managing Pain, Illness, & Stress with Guided Mindfulness Meditation. "Mindfulness of Breathing," uses...
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If you feel the need to learn meditation but the idea of finding 30 or...
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by Pauline McKinnon A natural and simple lifeskill for tranquility, this style of meditation brings...
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by Eric Harrison A course on 4 compact disks, to help you develop relaxation, clarity...
$31.35
This CD contains three guided meditations: The mindfulness of breathing (27.12) The Metta Bhavana (development...