Dynamic Sequencing for Home Practice and Teachers
The Yoga Practice Guide is a uniquely detailed manual helping practitioners clearly visualize and understand all the components of developing an effective, balanced, home practice from beginning to advanced level. The Yoga Practice Guide offers a wide variety as well as a unique "Modular System" for customising your practice. All sequencing is designed to open the body methodically based on sound therapeutic principles. The over-sized format allows most sequences to be displayed across facing pages. The book lies flat making it easy to use.
By Bruce Bowditch
Spiral bound
86 pages.
$90.00
You’ll be the envy of the yoga class when you turn up with your printed...
$19.00
The natural Cork Yoga Block sets the standard for high performance yoga props. Cork is...
$90.00
The oval bolster is perfect for restorative yoga. The oval shape gives firm support, providing...
$85.00
For more yoga bolster choices please click here. A treasured and indispensable part of your...
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