[{"id":88225054805,"handle":"yoga","title":"Yoga","updated_at":"2024-12-18T11:35:02+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-yoga-props.jpg\" alt=\"Yoga Props Stretch Now\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003cbr\u003eSuperb range of eco friendly and organic yoga props with designs to suit most tastes \u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e","published_at":"2019-04-08T16:52:59+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation"}],"published_scope":"web"},{"id":92453863509,"handle":"yoga-books","title":"Yoga Books","updated_at":"2024-11-20T15:35:02+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-yoga-books.jpg\" alt=\"Yoga Books\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003cbr\u003eFrom the complete newbie through to experienced yogis and dedicated teachers - these books will help to deepen your understanding and appreciation for the ancient art of yoga.\u003c\/div\u003e","published_at":"2019-06-13T14:24:38+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation: Yoga Books"}],"published_scope":"global"},{"id":92454256725,"handle":"yoga-gift-ideas","title":"Yoga Gift Ideas","updated_at":"2024-12-18T11:35:02+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg alt=\"Yoga Gift Ideas Stretch Now\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-gift.jpg\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003cbr\u003eLooking for the perfect gift? Give the gift of mindfulness and wellness this holiday season with our curated yoga \u0026amp; meditation essentials! From high-quality yoga mats to comfortable meditation cushions, our eco friendly yoga and meditation props make the ideal present for anyone who loves to practice.\u003c\/div\u003e","published_at":"2019-06-13T14:24:38+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"title","relation":"contains","condition":"Yoga"},{"column":"title","relation":"contains","condition":"Incense"},{"column":"title","relation":"contains","condition":"Scarf"},{"column":"title","relation":"contains","condition":"Meditation"},{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation: Yoga Gift Ideas"},{"column":"title","relation":"contains","condition":"Linen"},{"column":"type","relation":"equals","condition":"Gift Card"}],"published_scope":"web"}]

The Yoga Practice Guide

The Yoga Practice Guide

$55.00

Collections: Yoga, Yoga Books, Yoga Gift Ideas

Dynamic Sequencing for Home Practice and Teachers

The Yoga Practice Guide is a uniquely detailed manual helping practitioners clearly visualize and understand all the components of developing an effective, balanced, home practice from beginning to advanced level. The Yoga Practice Guide offers a wide variety as well as a unique "Modular System" for customising your practice. All sequencing is designed to open the body methodically based on sound therapeutic principles. The over-sized format allows most sequences to be displayed across facing pages. The book lies flat making it easy to use.

See sample pages here.

By Bruce Bowditch
Spiral bound
86 pages.

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