[{"id":88225054805,"handle":"yoga","title":"Yoga","updated_at":"2024-12-18T11:35:02+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-yoga-props.jpg\" alt=\"Yoga Props Stretch Now\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003cbr\u003eSuperb range of eco friendly and organic yoga props with designs to suit most tastes \u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e","published_at":"2019-04-08T16:52:59+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation"}],"published_scope":"web"},{"id":92453863509,"handle":"yoga-books","title":"Yoga Books","updated_at":"2024-11-20T15:35:02+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-yoga-books.jpg\" alt=\"Yoga Books\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003cbr\u003eFrom the complete newbie through to experienced yogis and dedicated teachers - these books will help to deepen your understanding and appreciation for the ancient art of yoga.\u003c\/div\u003e","published_at":"2019-06-13T14:24:38+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation: Yoga Books"}],"published_scope":"global"},{"id":92454256725,"handle":"yoga-gift-ideas","title":"Yoga Gift Ideas","updated_at":"2024-12-18T11:35:02+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg alt=\"Yoga Gift Ideas Stretch Now\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-gift.jpg\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003cbr\u003eLooking for the perfect gift? Give the gift of mindfulness and wellness this holiday season with our curated yoga \u0026amp; meditation essentials! From high-quality yoga mats to comfortable meditation cushions, our eco friendly yoga and meditation props make the ideal present for anyone who loves to practice.\u003c\/div\u003e","published_at":"2019-06-13T14:24:38+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"title","relation":"contains","condition":"Yoga"},{"column":"title","relation":"contains","condition":"Incense"},{"column":"title","relation":"contains","condition":"Scarf"},{"column":"title","relation":"contains","condition":"Meditation"},{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation: Yoga Gift Ideas"},{"column":"title","relation":"contains","condition":"Linen"},{"column":"type","relation":"equals","condition":"Gift Card"}],"published_scope":"web"}]

The Key Muscles of Hatha Yoga

The Key Muscles of Hatha Yoga

$55.00

Collections: Yoga, Yoga Books, Yoga Gift Ideas

by Ray Long MD FRCSC

This book is an indispensible resource for yoga teachers, physical therapists and any professional working with the body. The precise functional illustrations really helped me to learn and embody the anatomy in a practical way.
This is the only yoga book in my experience that has appeal to both my colleagues of a traditional medical background and experiential yoga teachers alike.

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