[{"id":92519694421,"handle":"meditation-books","title":"Meditation and Mindfulness Books","updated_at":"2024-11-18T11:16:39+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-meditation-books.jpg\" alt=\"Meditation Books\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003c\/div\u003e\nThere is so much depth of wisdom in these meditation books! Let every word guide and inspire you on a journey of self-discovery, self-acceptance and calm. Go old-school and pick up a book. Your higher self will thank you!","published_at":"2019-06-14T12:44:45+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation: Meditation Books"}],"published_scope":"global"},{"id":88225120341,"handle":"meditation","title":"Meditation Equipment","updated_at":"2024-12-28T14:15:01+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-meditation.jpg\" alt=\"Meditation Equipment\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003c\/div\u003e\nA good meditation cushion - zafu for posture and zabuton for ankles and knees allows you to sit more comfortably for longer by allowing you knees to fall below your pelvis, putting less strain on your lower back.\u003cbr\u003e If your knees tend to point skywards you will find it more comfortable to put a supportive blanket or two under each knee\/thigh area.\u003cbr\u003e Our full range of cushions are \u003ca href=\"\/collections\/meditation-cushions\" title=\"Organic Cotton Meditation Cushions\"\u003ehere\u003c\/a\u003e","published_at":"2019-04-08T16:52:59+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"title","relation":"contains","condition":"Meditation"},{"column":"title","relation":"contains","condition":"Scarf"},{"column":"tag","relation":"equals","condition":"Relaxation"},{"column":"title","relation":"contains","condition":"Cushion"},{"column":"title","relation":"contains","condition":"Incense"},{"column":"title","relation":"contains","condition":"Zen"},{"column":"title","relation":"contains","condition":"Mindful"},{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation: Meditation"}],"published_scope":"global"}]

Practicing The Power of Now

Practicing The Power of Now

$37.65

Collections: Meditation and Mindfulness Books, Meditation Equipment

by Ekhart Tolle

Meditations, Exercises, and Core Teachings from The Power of Now book
This book extracts the essence from his teachings in The Power of Now, showing us how to free ourselves from "enslavement to the mind." The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to "a life of grace, ease, and lightness."

Praise for The Power of Now:
"A reminder to be truly present in our own lives and liberated from our past and future. It can transform your thinking. The result? More joy, right now!"

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